Hiking // Biking // Paddling // Swimming and Beach Combing // Wildlife Viewing // Field of Dreams
It’s been said that everyone in Seattle, whether they’re headed to work or play, always dresses to be prepared for a spontaneous hike—you just never know when you’ll be invited out on a trail! Indeed, there are dozens of places to stretch your legs right in Seattle proper (and hundreds within a short distance). The city’s largest green space, 560-acre Discovery Park extends across Magnolia Bluff with dramatic views of the Salish Sea. Multiple trails weave through the park’s grassy fields, dense forests, and even to a small, secluded beach with a picturesque lighthouse. West Seattle’s 135-acre Lincoln Park also offers wooded and beachside paths along Puget Sound, with great views of the Olympic Mountains. Follow the trail behind Colman Pool on the north end of the park to find Thomas Dambo’s reclaimed wood sculpture, Bruun Idun, one of five in the Seattle area (visit nwtrolls.org to learn about the others).
Seward Park is a thumb-shaped peninsula jutting into rippling Lake Washington, with several miles of trails for walking and biking; there’s a paved loop as well as more rugged trails through a 300-acre old-growth urban forest—the largest in the city—which is ideal for spotting birds and other wildlife. Farther up the lakeshore, Magnuson Park is a former naval airfield that today contains more than 4 miles of trails through fields and trees, plus art installations and structures built in the 1930s and 40s along the way. There’s also a large dog park where your pup can hike and swim in the lake.
Discover the city’s many outdoor stairways that cut paths through beautiful, hilly terrain where you’ll often be treated to expansive views. Visit seattlestairwaywalks.com for a map and suggestions.
You can cover a lot of ground biking Seattle’s many cycle-friendly paths, some of which fringe the water. One of the most scenic, the Elliott Bay Trail starts by the waterfront on South Royal Brougham Way, near the sports stadiums. It’s a flat, paved 5-mile path that runs north through Olympic Sculpture Park and continues about 3 miles to Smith Cove Park in Magnolia. The 20-mile Burke-Gilman Trail is a popular multi-use path that takes you eastward from Ballard around the northern shore of Lake Washington to the small city of Kenmore. Highlights along the route include Fremont Canal Park, the industrial structures of Gas Works Park, and the leafy campus of the University of Washington. Or try the Alki Trail, a breezy, paved 4.4-mile path along Elliott Bay, the beach, and the Duwamish River. You can extend your trip by continuing over the West Seattle bridge toward downtown’s gorgeously reimagined waterfront, with its landscaped bike lanes.
For rentals, Gregg’s Cycle in Green Lake, Recycled Cycles off the Burke-Gilman Trail in the University District, Alki Bike & Board in West Seattle, and REI in South Lake Union are all excellent options. You can also book a guided adventure with one of several bike and e-bike tour outfitters, like Seattle Bicycle Tours.
Grab a kayak, canoe, or paddleboard along Seattle’s vast network of interconnected lakes and bays, admiring views of the skyline, surrounding mountains, and perhaps local wildlife while you’re at it. On Lake Union, nosh on flavorful Mexican bites in the café at Agua Verde Paddle Club, where you can then rent a kayak or paddleboard and cruise by Gas Works Park and Washington Park Arboretum. You can also rent equipment or take a kayaking class from Northwest Outdoor Center. On Green Lake, book a pedal boat or water bike from Greenlake Boathouse, which also has a small café. Check out the guided sea kayak paddles from Alki Kayak Tours, which include sunset, lighthouse, and moonlight tours on Elliott Bay—they also offer rentals (paddleboards too). Other spots to rent supplies include Seattle Paddle, University of Washington Waterfront Activities Center, and Mount Baker Rowing & Sailing Center.
In a collaboration between Seattle Parks and Recreation and the United Indians of All Tribes (UITAF), the Northwest Native Canoe Center is planned to open later this year on Lake Union’s south shore. Its completion will achieve the long-standing goal of reclaiming space on the waterfront for Native Americans to gather and practice canoe carving traditions. The public will be invited to visit this striking building with a lushly landscaped living roof and to learn by watching carvers at work and talking with docents.
Go for dip at one of Seattle’s nine lifeguarded beaches on Lake Washington and Green Lake, where you’ll encounter warmer temperatures than in Puget Sound. Madison, Matthews, and Magnuson beach parks are among the most popular. The city’s only heated public saltwater pool, the outdoor Olympic-sized Colman Pool is a highlight of West Seattle’s Lincoln Park. It boasts a diving board and 50-meter swimming lanes. Enjoy beachcombing and tidepooling along the shores of Puget Sound at beach parks like Carkeek, Constellation, and Golden Gardens, and pocket beaches like Myrtle Edwards Park.
Here in one of the best cities in the world for watching orcas and whales, you can book a half-day excursion on the FRS Clipper—sightings can include sea lions, birds, and more. For exploring on your own, the Orca Network maintains a map of viewpoints throughout the city where the pods periodically traveling through Elliott Bay have been spotted. Marine animals have their own impressive space on the waterfront at the Seattle Aquarium, with its extensive underwater habitats. In addition to spying wildlife from many local parks and beaches, the trails that wind through Woodland Park Zoo provide up-close encounters with more than 250 species of animals. Don’t miss the zoo’s new Forest Trailhead exhibit—from an elevated platform you can see Matschie’s tree kangaroos, red pandas, and other fauna from Papua New Guinea. Take a guided nature walk with the Seward Park Audubon Center to learn about resident owls and migratory birds that inhabit the park’s old-growth forest. Search for more birds at 74-acre Union Bay Natural Area, near the campus of the University of Washington.
The glorious landscapes of Mount Rainier National Park lie within day-tripping distance of Seattle. There are four entrances, the closest being Nisqually, which accesses the popular Paradise area and its grand Jackson Visitor Center. Open only June–September, the Stevens Canyon entrance is another good option. However you enter, choose your trail—the Washington Trails Association is a great resource—and open your eyes to the incredible natural beauty of the park’s wildflower meadows, alpine forests, and glassy lakes. You can book full-day excursions that include transportation from Seattle through companies like Bearing Tours, Evergreen Escapes, Tours Northwest, and Max Travels. These adventure tours also service Olympic National Park.
Known for its devoted fanbase, Seattle is an incredible city for professional and semi-professional sports of all kinds—assuming you like boisterous cheering, that is. We’re known to get a little loud.
Speaking of cheering, expect plenty of that this summer when the FIFA World Cup 2026™ comes to town with six games scheduled between June 15 and July 6, including a highly anticipated matchup on June 19 in which the U.S. team takes on Australia. It will be an exciting chapter in the city’s storied soccer legacy.
The city is home to MLS’s Seattle Sounders FC and the NWSL’s Seattle Reign FC, both of which will play their regular seasons through early November at Lumen Field. The Sounders are the only MLS club to win all five North American trophies, while the Reign have captured the NWSL Shield, indicating the best regular season record, three times. Look for Sounders midfielder Cristian Roldan to likely compete in the World Cup.
On the semi-pro side, Ballard FC and West Seattle Junction FC are men’s teams that play in USL League Two, headquartered at Interbay Stadium and Nino Cantu Southwest Athletic Complex, respectively. Their sister teams, Salmon Bay FC and West Seattle Rhodies FC, play in the USL W League. Both completed their inaugural season in 2025. League play runs from early May through mid-July, with playoffs continuing into early August. The summer timing means you’re likely to see some top collegiate talent on the field.
Back at Lumen Field, the NFL’s Seattle Seahawks had a breakout season last year, winning Super Bowl LX. Seahawks fans, known as 12s, are legendary for their passionate support. The #12 jersey was retired in 1984 as a tribute to the fans, who will have something to cheer about again in September, when the 2026 season kicks off.
On the rugby pitch, the Seattle Seawolves have two MLR championships under their belts since their founding in 2017. Catch them at Starfire Sports in Tukwila, where they compete from early April through early June.
The Seattle Mariners enjoyed a terrific season in 2025, advancing to Game 7 of the AL Championship Series, on the strength of stars like center fielder Julio Rodríguez and catcher Cal Raleigh, who crushed 60 home runs during the regular season and finished as runner-up in the AL MVP race. You can watch the Mariners make another go of it this year at T-Mobile Park, which is next to Lumen Field, with regular-season games through September. Almost as famous as the players is the stadium’s impressive food selection. Choose from options like square slices of Dungeness crab pies at Moto Pizza, spam musubi at Marination, and classic halibut and chips at Ivar’s.
Another Seattle team that’s no stranger to clutch victories is the WNBA’s Seattle Storm, which has four championships to its name, tying for the most successful team in the league. Now-retired star point guard Sue Bird is celebrated in a mural on First Avenue in Belltown and a bronze sculpture outside of Climate Pledge Arena, where you can cheer on current top Storm players, including Dominique Malonga, Taina Mair, and Ezi Magbegor. The arena takes sustainability seriously, operating at functionally zero-waste and powered entirely by renewable energy. On game days, your ticket gets you a free transit pass for use on public transportation, which you can obtain by downloading the Climate Pledge Arena mobile app. From downtown, the Seattle Monorail provides a short and sweet way to get to the game—plus it’s steeped in history, built in 1962 for the World’s Fair.
Climate Pledge Arena is also home to a pair of ice hockey teams to root on beginning in October. The NHL’s Seattle Kraken came to town in 2021 and were quickly embraced by fans who’d long been clamoring for professional hockey. (Fun facts: The 1917 Seattle Metropolitans were the first U.S.-based team to win the Stanley Cup, but the city hadn’t had a pro team since 1975.) Center Matty Beniers, the Kraken’s first-ever draft pick, went on to win the Calder Memorial Trophy (rookie of the year) during the team’s second season.
In 2025, Climate Pledge Arena welcomed the newest addition to the pro sports scene, the PWHL’s Seattle Torrent. The team is headlined by veteran forward Hilary Knight, who happens to be the most decorated player in U.S. women’s hockey history. The inaugural season got off to a roaring start when it set the attendance record for a women’s ice hockey game held in a U.S. arena. The debut of the Torrent has also given Seattle an enviable hat trick: it’s the only city with teams in all three major professional women’s sports leagues.
While you’re in Tukwila, channel your own competitive spirit, with no need to tackle anybody, at the modern bowling alley Bowlero South Seattle, as well as the Great Big Game Show at Westfield Southcenter, where you can play a series of minigames that make you feel like you’re on TV.
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