Diners who avoid gluten can head to Cinnamon Works in Pike Place Market for monster-size cookies or Ghostfish Brewing in SoDo for genuinely great gluten-free beer and food. Up on Capitol Hill, Capitol Cider also eschews gluten—and peanuts and tree nuts.

Vegetarians can rejoice at Cafe Flora in Madison Valley, an airy restaurant with ample options for vegans and anyone with nut, soy, or gluten intolerance (look for sibling counter Floret at SEA Airport). Across the street, Araya’s Place dishes out delicious vegan Thai—maximize the experience at their lunch buffet.

Got a vegan sweet tooth? Look no further than the organic, cakey doughnuts of Mighty-O; for ice cream, even dairy lovers can’t get enough of the vegan, gluten-free goodness at Frankie and Jo’s.